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Angina Natural Approach

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Natural Approach to Angina Treatment


Often a symptom of coronary heart disease or another heart condition, angina occurs when the heart muscle doesn't get enough blood.

Although angina is typically marked by discomfort in the chest, pain can also affect the shoulders, arms, neck, jaw, or back.



Angina often feels like indigestion (especially in the case of stable angina) and may include the following symptoms:

  • pain or discomfort in the chest (typically with a sensation of squeezing or pressure), possibly accompanied by pain the arms, neck, jaw, shoulder, or back
  • nausea
  • fatigue
  • shortness of breath
  • anxiety
  • sweating
  • dizziness


Since an increase in severity of angina symptoms can indicate worsening heart health or the threat of a heart attack, it's important to closely

monitor your condition and notify your doctor of any changes. You should also seek immediate medical attention if your chest pain lasts longer

than a few minutes and doesn't subside after you take angina medication.

Treatments for angina include the use of medication (such as nitrates, beta-blockers, and ACE inhibitors) and medical procedures (such as angioplasty

and coronary artery bypass grafting).

Doctors also recommend making lifestyle changes (such as following a heart-healthy diet and a safe exercise program) to help control angina.


Alternative Therapies

Given the serious nature of angina, it's crucial to work with a physician in managing the condition. Traditional medical treatments based on an

individual's unique needs and conditions have been shown to reduce mortality when applied appropriately. There are some alternative therapies

that may supplement your prescribed treatment, but keep in mind that so far, scientific support for these therapies is lacking. Talk to your doctor

about using these options to help keep angina symptoms in check:


1) Hawthorn

Often used by herbalists for high blood pressure, the herb hawthorn has been found in preliminary studies to aid cardiac function in people with heart disease.


2) L-Carnitine

Derived from the amino acid lysine, L-carnitine occurs naturally in the body and is also sold as a dietary supplement. According to alternative medicine

practitioners, L-carnitine may help to decrease the swelling that causes arteries to narrow. L-carnitine was found to improve exercise tolerance in people

with stable angina in a 2000 study.


3) Yoga

In a 1999 study of 93 people with angina or risk factors of coronary artery disease, researchers found that a 14-week yoga program helped improve

heart health. Other relaxation techniques (such as meditation and tai chi) may help manage angina by lowering your stress levels.



For most people, the reduced blood flow associated with angina results from atherosclerosis (the build-up of fatty deposits in your arteries).

Build up that is sufficient to cause angina, is a potentially life-threatening condition that requires medical attention.

There are three different types of angina:

  • Stable angina (which tends to flare up during periods of physical exertion or stress)
  • Unstable angina (which doesn't follow a pattern and may signal an impending heart attack)
  • Variant angina (which typically occurs during periods of rest)

Stable angina is the most common form of the condition. Each type of angina requires a different type of medical treatment.


A Word From Verywell

If you're considering the use of any form of alternative medicine, talk with your primary care provider first. Self-treating a condition and avoiding

or delaying standard care may have serious consequences.





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