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About harold_morales

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    I'm in my 60's and enjoying my retirement.
  1. Hey!! I had a minor heart stroke a few weeks back. My doctor advised taking complete rest. He said I'm overweight and need to reduce it as overweight can lead to many other health issues. I have been hitting the gym for the past 2 weeks but there is no effect. I'm very much worried about the situation as the doctor said that my legs won't be able to balance the weight of my whole body. I have heard that the chances of varicose veins are high in this case. Any thoughts? While researching on tips to reduce body weight I came across a weight loss centre . It seems they train how to reduce weigh
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