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HeartBoard

Exercise, Cardiac Rehab, and Healthy Lifestyle Tips

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Lifestyle habits that can help you reduce your risk for heart problems and help your overall general health

473 topics in this forum

  1. Weight Training

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  2. Extreme Exercise No Harm

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  3. Lifesaving Foods

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  4. Tips to Improve Your Health

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  5. Are Frozen Foods Healthy ?

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  6. Heavy Legs When Running?

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  7. Vegans & Protein

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