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HeartBoard

Exercise, Cardiac Rehab, and Healthy Lifestyle Tips

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Lifestyle habits that can help you reduce your risk for heart problems and help your overall general health

478 topics in this forum

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  1. Portion Size Mistakes

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  2. Veganism & Gut Biome

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  3. Push-ups & Heart Health

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  4. Benefits of Nut Butters

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  5. Weight Training

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  6. Extreme Exercise No Harm

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  7. Lifesaving Foods

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  8. Tips to Improve Your Health

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  9. Are Frozen Foods Healthy ?

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  10. Heavy Legs When Running?

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