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Cookies -Vegan, Gluten-Free, Oil-Free, Sugar-Free Cookie


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#1 kalip

kalip

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Posted 08 February 2018 - 03:57 PM

 
Soft & Chewy Cinnamon Spice Cookies
(Vegan, Gluten-Free, Oil-Free, Sugar-Free)
 
 
 
 
Ingredients: makes 8 cookies
  • 1 cup gluten-free quick oats
  • 200g yellow squash
  • 1/4 cup Sugar-Free Maple Syrup
  • 2 tsp granulated erythritol, or other granulated sweetener of choice
  • 1/2 tsp natural butter flavour
  • 1/2 tsp liquid stevia
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 3 dashes salt
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
 
 
Method:
1. Preheat oven to 175°C line baking sheet with parchment paper or spray with non-stick cooking spray, and set aside.
2. Add oats to blender, and blend until a flour-consistency is reached.
3. Add remianing ingredients to blender, and blend until smooth.
4. Refrigerate batter for at least 10 minutes.
5. Spoon mixture into 8 equal-sized balls, and place on prepared baking sheet. Use the palm of your hand to flatten.
6. Bake for 15 minutes.
 
NUTRITION FACTS PER COOKIE
  • CALORIES                           46
  • SATURATED FAT              2%
  • TRANS FAT                         0%
  • CHOLESTEROL                 0%
  • POTASIUM 68MG               2%
  • SODIUM 121MG  5%
  • DIETARY FIBRE 1G          4%
  • SUGARS 1G                          -
  • PROTEIN 2G                        4%

 

 
 
kalip
 
 

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