Jump to content

View Other Content

July 2015

1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31

Recent Status Updates

  • Photo
      03 Jun

    душевный кризис, ожидающий мистический символ, [url=http://vsegoroskopytovl.id.ai/mozhno-li-verit-goroskopam-sovmestimosti.php]камень против сглаза[/url] осторожность во время нахождения

  • Photo
      24 May

    Michael Edens was my father. I am on a mission to learn more about what he was like as a person, since he died when I was 8. Please share any info, thanks!

View All Updates

Recent Files

Recent Entries

Latest Gallery Images


Recent Topics

Farewell to Trans Fats

General Discussion 30 Jun 2015
   A number of popular foods are about to lighten up. The FDA is all but banning the use of partially hydrogenated oils, the main source of artery-clogging artificial trans fats, in processed food. Food makers will have 3 years to remove partially hydrogenated oils from products, the ag...
Full topic ›

Scrambled tofu

Heart Healthy Recipes 29 Jun 2015
Scrambled tofu   Ingredients 500g block firm tofu, cubed 1 portobello mushroom 1/2 red onion, diced 1 clove garlic, minced 2 tablespoons soy sauce or tamari 1 teaspoon Mexican chilli powder 1 teaspoon turmeric 1/2 teaspoon vegetable salt Cracked pepper, to taste Olive oil, to fry 1/2 cu...
Full topic ›

How Much Water to Drink

General Discussion 29 Jun 2015
Water: How much should you drink every day?Water is essential to good health, yet needs vary by individual. These guidelines can help ensure you drink enough fluids.  How much water should you drink each day? It's a simple question with no easy answers. Studies have produced varying recommen...
Full topic ›

Sugar & Diabetes Risk

General Discussion 23 Jun 2015
Replacing one sugary drink a day with a glass of water or a cup of unsweetened tea or coffee can cut the risk of developing type 2 diabetes by 14 to 25%, according to new research by the Medical Research Council.   Food diary The research is based on data from the EPIC-Norfolk study, a study...
Full topic ›

Vegetarian and vegan diet

Exercise, Cardiac Rehab, and Healthy Lifestyle Tips 23 Jun 2015
Vegetarian and vegan diet   Vegetarians don't eat meat, poultry, game, fish, shellfish or food containing some animal by-products. Unlike vegans, they do eat dairy products and eggs. According to the Vegetarian Society, around 2% of people in the UK are vegetarian, while less than 1% are veg...
Full topic ›