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      24 May

    Michael Edens was my father. I am on a mission to learn more about what he was like as a person, since he died when I was 8. Please share any info, thanks!

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White bread just as healthy?

Exercise, Cardiac Rehab, and Healthy Lifestyle Tips 24 Jul 2017
Is white bread just as healthy as brown?   "Sliced white bread is 'just as healthy as brown', shock findings reveal," The Sun reports. A small study looking at the effects of eating different types of bread – white versus brown sour-dough – found no significant differences. Bu...
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Working Hours & heart problems

Heart News and Updates 23 Jul 2017
Long working week 'may increase risk of irregular heartbeat'   "Long working days can cause heart problems, study says," The Guardian reports.   Researchers found people who work 55 or more hours a week had an increased risk of developing a type of irregular heartbeat known as atrial fi...
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Coffee machines toxic?

General Discussion 23 Jul 2017
Can coffee machines and kettles spread toxic spores?   "Your coffee machine could be making you ill," the Mail Online reports, saying that steam released by the machine could be creating the perfect conditions for fungi to grow. The Sun reports a similar risk for kettles and showers. But...
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Lifestyle changes & dementia

Exercise, Cardiac Rehab, and Healthy Lifestyle Tips 20 Jul 2017
Nine lifestyle changes can reduce dementia risk, study says.     One in three cases of dementia could be prevented if more people looked after their brain health throughout life, according to an international study in the Lancet. It lists nine key risk factors including lack of educati...
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Mistakes After Surgery

General Discussion 16 Jul 2017
Get Moving Again: Make the Most of Your Rehab Mistakes After Surgery That Slow Your Recover   It was just after surgery for diverticular disease, and Greg Saggio, 48, was feeling good. That night he was already walking around. By the next morning, he started to eat. But then he wen...
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