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July 2018

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      24 May

    Michael Edens was my father. I am on a mission to learn more about what he was like as a person, since he died when I was 8. Please share any info, thanks!

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Lower Risk of Heart Attack or Stroke

Heart & Cardiovascular Disease Yesterday, 04:58 AM
Tips to Lower Risk of a Heart Attack or Stroke   Sometimes, small changes to your lifestyle can really cut your odds of having a heart attack or stroke. Try this step-by-step approach.   1. Exercise a Little Each Day Moderate physical activity lowers your chances of a heart attack. Shoo...
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Heart Healthy Recipes 12 Jul 2018
Yudofu       INGREDIENTS 2 10 x 7.5-cm pieces’ dashi-kombu (about 6 grams) 4 cups water 1 cup dashi 3 tablespoons dark soy sauce 1 1/2 teaspoons mirin 1 teaspoon bonito flakes 1 green onion, thinly sliced 1 cup 1.25 cm cubes mushrooms (such as king oyster or stemmed shiitake...
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High Cholesterol in Men

Heart News and Updates 11 Jul 2018
High Cholesterol in Men   Why should I care about high cholesterol in men? High cholesterol, also called hypercholesteraemic, puts men at greater risk for heart attacks, strokes, and peripheral artery disease. For many men, the risk from high cholesterol starts in their 20s and inc...
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Age & Appetite

General Discussion 10 Jul 2018
HOW AGE AFFECTS YOUR APPETITE   Do you eat to live or live to eat? We have a complicated relationship with food, influenced by cost, availability and even peer pressure. But something we all share is appetite – our desire to eat. While hunger – our body’s way of making us...
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Keep Track of Heart Failure

Heart & Cardiovascular Disease 08 Jul 2018
Keep Track of Your Heart Failure   It's important to track your condition carefully when you have heart failure. You'll be able to manage your symptoms better if you keep tabs on your health and make some simple tweaks to your everyday habits. Also, ask your doctor if he can remotely monito...
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